Individual Therapy
One-on-one support for anxiety, life transitions, self-esteem, and the everyday weight that's harder to carry alone.
Telehealth Therapy ยท Serving Clients Across the US*
Compassionate therapy, wherever you are.
I'm Afsaneh Ezzatyar, a Licensed Marriage and Family Therapist (LMFT) offering secure video sessions for individuals, couples, kids, and families — including EMDR for trauma and stuck patterns. Therapy here is a space to slow down, feel truly heard, and build a clearer path forward.
- Individuals, couples & families
- EMDR trained
- 100% telehealth
AE
About
Care that meets you where you are.
My approach blends warmth with evidence-based care. Whether you're navigating anxiety, a relationship going through a hard season, a family in transition, or working through something that still feels stuck in your body, I aim to create a calm, non-judgmental space where real change can happen.
I work with individuals, couples, kids, and families, and I'm trained in EMDR (Eye Movement Desensitization and Reprocessing) for clients working through trauma or patterns that talk therapy alone hasn't fully resolved.
Licensed Marriage & Family Therapist (LMFT)
How I can help
Therapy tailored to where you're at.
Couples Therapy
A guided space to rebuild communication, work through conflict, and reconnect with the partnership you want to have.
Kids & Family Therapy
Support for children, teens, and family systems navigating conflict, big changes, or simply needing to understand each other better.
EMDR Therapy
A structured, evidence-based approach for processing trauma and distressing memories so they stop running the show.
A closer look
What is EMDR, and why does it help?
EMDR (Eye Movement Desensitization and Reprocessing) is a structured therapy approach that helps the brain reprocess distressing or "stuck" memories — the ones that still feel just as raw as the day they happened. Using guided eye movements or other forms of bilateral stimulation, EMDR helps reduce the emotional charge of a memory so it can move from feeling present-tense to genuinely in the past.
It's widely used for trauma, but also for anxiety, phobias, grief, and patterns that traditional talk therapy hasn't fully shifted.
Getting started
Three simple steps to your first session.
Reach out
Send an email to introduce yourself and share a little about what brings you to therapy.
Free consultation
We'll set up a brief call to see if we're a good fit and answer any questions you have.
Begin sessions
We'll schedule your first telehealth session and start working toward what you're looking for.
Questions
Frequently asked questions.
Do you see individuals, couples, and families?
Yes — I work with individual adults, couples, kids, teens, and families, and I'll help figure out together what format makes the most sense for what you're bringing in.
How does telehealth therapy work?
Sessions take place over secure video from wherever you are. All you need is a private space and a stable internet connection.
What states do you see clients in?
I currently see telehealth clients in the states where I'm licensed. Reach out and I'll confirm whether I can see you in your state.
Do you accept insurance?
Reach out directly and I'm happy to walk through session fees, superbills, and any insurance-related questions.
How do I get started?
Send an email to schedule a free, no-pressure consultation call so we can see if we're a good fit.
Let's talk
Ready to take the first step?
Send me an email and I'll get back to you to schedule your free consultation.